My work with clients focuses in two distinct areas. The first is building new coping skills, so that day-to-day living feels simpler and less weighty. The second is gently uncovering deeper issues that may be driving your challenges - and working to resolve them. As the client, you are in charge of the focus and the pace. 

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Through therapeutic strategies that have been researched and proven to be effective, you can learn how to experience less sadness and more joy. Let's collaborate to find new ways to look at life that inspire and resonate with you.